Barbara Larsen 500m row
500
Meters
3:09.0
Time
3:09.0
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 82 |
April 25, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 500 | 3:09.0 | 52 | 478 | 34 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 33 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 35 |
| 0:37.3 | 300 | 3:06.5 | 54 | 485 | 34 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 35 |
| 0:39.5 | 500 | 3:17.5 | 45 | 456 | 33 |
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Workout Graph
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