Alexander Kraemer 15000m row
15,000
Meters
1:09:35.9
Time
2:19.1
Pace
867
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1608 |
| Drag Factor | 127 |
January 25, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:35.9 | 15,000 | 2:19.1 | 130 | 746 | 22 | 123 |
| 14:52.4 | 3,000 | 2:28.7 | 106 | 666 | 22 | 113 |
| 13:56.3 | 6,000 | 2:19.3 | 129 | 744 | 23 | 120 |
| 13:36.5 | 9,000 | 2:16.0 | 139 | 777 | 23 | 125 |
| 13:48.0 | 12,000 | 2:18.0 | 133 | 758 | 23 | 121 |
| 13:22.7 | 15,000 | 2:13.7 | 146 | 803 | 24 | 139 |
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Workout Graph
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