Alexander Kraemer 10000m row
10,000
Meters
46:59.6
Time
2:20.9
Pace
574
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 124 |
January 17, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.6 | 10,000 | 2:20.9 | 125 | 729 | 22 | 121 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 657 | 22 | 114 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 23 | 122 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 23 | 121 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 730 | 23 | 124 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 23 | 126 |
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Workout Graph
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