Alexander Kraemer 5:30 row
1,022
Meters
5:30.6
Time
2:41.7
Pace
52
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 132 |
January 08, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,022 | 2:41.7 | 83 | 584 | 21 | 114 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 109 |
| 5:30.6 | 78 | 3:16.1 | 46 | 459 | 16 | 120 |
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Workout Graph
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