Alexander Kraemer 10:07 row
2,020
Meters
10:07.3
Time
2:30.3
Pace
110
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 125 |
January 03, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,020 | 2:30.3 | 103 | 654 | 21 | 131 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 131 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 131 |
| 10:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 131 |
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Workout Graph
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