Alexander Kraemer 10000m row
10,000
Meters
45:50.1
Time
2:17.5
Pace
583
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 134 |
March 09, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000 | 2:17.5 | 135 | 763 | 22 | 123 |
| 9:38.7 | 2,000 | 2:24.6 | 116 | 697 | 23 | 117 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 22 | 117 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 23 | 123 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 23 | 123 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 23 | 137 |
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Workout Graph
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