Billy Winebrenner 20:00 row
3,058
Meters
20:00.0
Time
3:16.2
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 92 |
August 12, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,058 | 3:16.2 | 46 | 459 | 20 |
| 4:00.0 | 530 | 3:46.4 | 30 | 403 | 19 |
| 8:00.0 | 649 | 3:04.8 | 55 | 490 | 22 |
| 12:00.0 | 654 | 3:03.4 | 57 | 494 | 22 |
| 16:00.0 | 608 | 3:17.3 | 46 | 456 | 20 |
| 20:00.0 | 617 | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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