Billy Winebrenner 20:00 row
2,401
Meters
20:00.0
Time
4:09.8
Pace
118
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
November 26, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,401 | 4:09.8 | 22 | 377 | 17 |
| 4:00.0 | 461 | 4:20.3 | 20 | 368 | 18 |
| 8:00.0 | 513 | 3:53.9 | 27 | 394 | 19 |
| 12:00.0 | 476 | 4:12.1 | 22 | 375 | 17 |
| 16:00.0 | 428 | 4:40.3 | 16 | 354 | 16 |
| 20:00.0 | 522 | 3:49.8 | 29 | 399 | 17 |
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Workout Graph
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