Billy Winebrenner 20:00 row
2,366
Meters
20:00.0
Time
4:13.5
Pace
117
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 104 |
November 20, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,366 | 4:13.5 | 21 | 373 | 17 |
| 4:00.0 | 417 | 4:47.7 | 15 | 350 | 16 |
| 8:00.0 | 397 | 5:02.2 | 13 | 343 | 14 |
| 12:00.0 | 486 | 4:06.9 | 23 | 380 | 18 |
| 16:00.0 | 485 | 4:07.4 | 23 | 379 | 17 |
| 20:00.0 | 581 | 3:26.5 | 40 | 436 | 20 |
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Workout Graph
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