Billy Winebrenner 20:00 row
3,276
Meters
20:00.0
Time
3:03.1
Pace
166
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
September 13, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,276 | 3:03.1 | 57 | 496 | 22 |
| 4:00.0 | 612 | 3:16.0 | 46 | 459 | 23 |
| 8:00.0 | 615 | 3:15.1 | 47 | 462 | 21 |
| 12:00.0 | 632 | 3:09.8 | 51 | 475 | 22 |
| 16:00.0 | 669 | 2:59.3 | 61 | 508 | 22 |
| 20:00.0 | 748 | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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