Billy Winebrenner 20:00 row
3,009
Meters
20:00.0
Time
3:19.4
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 103 |
August 02, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,009 | 3:19.4 | 44 | 451 | 20 |
| 4:00.0 | 489 | 4:05.3 | 24 | 381 | 19 |
| 8:00.0 | 567 | 3:31.6 | 37 | 427 | 18 |
| 12:00.0 | 594 | 3:22.0 | 42 | 446 | 19 |
| 16:00.0 | 622 | 3:12.9 | 49 | 467 | 21 |
| 20:00.0 | 737 | 2:42.8 | 81 | 579 | 24 |
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Workout Graph
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