Billy Winebrenner 20:00 row
2,360
Meters
20:00.0
Time
4:14.2
Pace
118
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 126 |
December 20, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,360 | 4:14.2 | 21 | 373 | 16 |
| 4:00.0 | 649 | 3:04.8 | 55 | 490 | 23 |
| 8:00.0 | 479 | 4:10.5 | 22 | 376 | 16 |
| 12:00.0 | 285 | 7:01.0 | 5 | 316 | 11 |
| 16:00.0 | 495 | 4:02.4 | 25 | 384 | 17 |
| 20:00.0 | 453 | 4:24.9 | 19 | 364 | 15 |
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Workout Graph
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