Billy Winebrenner 20:00 row
3,257
Meters
20:00.0
Time
3:04.2
Pace
165
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 104 |
April 14, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,257 | 3:04.2 | 56 | 492 | 22 |
| 4:00.0 | 554 | 3:36.6 | 34 | 418 | 20 |
| 8:00.0 | 587 | 3:24.4 | 41 | 440 | 20 |
| 12:00.0 | 611 | 3:16.3 | 46 | 459 | 21 |
| 16:00.0 | 710 | 2:49.0 | 72 | 549 | 23 |
| 20:00.0 | 796 | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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