Billy Winebrenner 30:00 row
4,698
Meters
30:00.0
Time
3:11.5
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 76 |
April 04, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,698 | 3:11.5 | 50 | 471 | 23 |
| 6:00.0 | 885 | 3:23.3 | 42 | 443 | 22 |
| 12:00.0 | 875 | 3:25.7 | 40 | 438 | 21 |
| 18:00.0 | 936 | 3:12.3 | 49 | 469 | 23 |
| 24:00.0 | 978 | 3:04.0 | 56 | 493 | 24 |
| 30:00.0 | 1,024 | 2:55.7 | 64 | 521 | 25 |
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Workout Graph
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