Billy Winebrenner 16:00 row
2,295
Meters
16:00.0
Time
3:29.1
Pace
114
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 90 |
December 15, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,295 | 3:29.1 | 38 | 431 | 20 |
| 4:00.0 | 589 | 3:23.7 | 41 | 442 | 22 |
| 8:00.0 | 638 | 3:08.0 | 53 | 481 | 23 |
| 12:00.0 | 641 | 3:07.2 | 53 | 483 | 22 |
| 16:00.0 | 429 | 4:39.7 | 16 | 355 | 15 |
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Workout Graph
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