Billy Winebrenner 3000m row
3,000
Meters
14:36.0
Time
2:26.0
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 127 |
April 15, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,000 | 2:26.0 | 112 | 687 | 23 |
| 3:01.2 | 600 | 2:31.0 | 102 | 649 | 24 |
| 3:02.5 | 1,200 | 2:32.0 | 100 | 642 | 21 |
| 2:58.3 | 1,800 | 2:28.5 | 107 | 667 | 22 |
| 2:48.4 | 2,400 | 2:20.3 | 127 | 735 | 26 |
| 2:45.7 | 3,000 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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