Billy Winebrenner 3000m row
3,000
Meters
14:12.4
Time
2:22.0
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 166 |
March 22, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.4 | 3,000 | 2:22.0 | 122 | 720 | 25 |
| 3:18.7 | 600 | 2:45.5 | 77 | 565 | 24 |
| 2:56.8 | 1,200 | 2:27.3 | 109 | 676 | 24 |
| 2:43.3 | 1,800 | 2:16.0 | 139 | 777 | 25 |
| 2:40.8 | 2,400 | 2:14.0 | 145 | 800 | 27 |
| 2:32.8 | 3,000 | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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