Billy Winebrenner 3000m row
3,000
Meters
17:08.2
Time
2:51.3
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 169 |
March 19, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.2 | 3,000 | 2:51.3 | 70 | 539 | 22 |
| 3:57.2 | 600 | 3:17.6 | 45 | 455 | 22 |
| 3:35.4 | 1,200 | 2:59.5 | 61 | 508 | 21 |
| 3:23.3 | 1,800 | 2:49.4 | 72 | 547 | 22 |
| 3:19.3 | 2,400 | 2:46.0 | 76 | 562 | 23 |
| 2:53.1 | 3,000 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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