Andy Almenara 2:00 row
508
Meters
2:00.0
Time
1:58.1
Pace
33
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 60 |
| Stroke Count | 121 |
| Drag Factor | 131 |
February 28, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 60 | 168 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 61 | 166 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 60 | 170 |
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Workout Graph
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