Andy Almenara 500m row
500
Meters
1:26.5
Time
1:26.5
Pace
51
Calories
173
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 130 |
February 06, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.5 | 500 | 1:26.5 | 541 | 2161 | 41 | 173 |
| 0:42.6 | 250 | 1:25.2 | 566 | 2247 | 42 | 164 |
| 0:43.9 | 500 | 1:27.8 | 517 | 2079 | 41 | 182 |
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Workout Graph
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