Andy Almenara 1:30:00 row
19,396
Meters
1:30:00.0
Time
2:19.2
Pace
1119
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 125 |
September 17, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,396 | 2:19.2 | 130 | 746 | 21 | 118 |
| 18:00.0 | 4,058 | 2:13.0 | 149 | 811 | 21 | 120 |
| 36:00.0 | 3,910 | 2:18.1 | 133 | 757 | 21 | 117 |
| 54:00.0 | 3,850 | 2:20.2 | 127 | 736 | 21 | 118 |
| 1:12:00.0 | 3,806 | 2:21.8 | 123 | 721 | 21 | 117 |
| 1:30:00.0 | 3,772 | 2:23.1 | 119 | 710 | 21 | 119 |
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Workout Graph
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