Andy Almenara v2000m/3:00r...1 row
2,000
Meters
7:32.0
Time
1:53.0
Pace
147
Calories
150
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 10:32.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 136 |
July 18, 2022 20:10:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 23 | 150 | |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 23 | 150 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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