Andy Almenara 1:00:00 row
14,584
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 123 |
August 29, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,584 | 2:03.4 | 186 | 940 | 23 | 149 |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 25 | 139 |
| 24:00.0 | 2,991 | 2:00.3 | 201 | 990 | 23 | 151 |
| 36:00.0 | 2,906 | 2:03.8 | 184 | 933 | 23 | 153 |
| 48:00.0 | 2,836 | 2:06.9 | 171 | 888 | 23 | 152 |
| 1:00:00.0 | 2,820 | 2:07.6 | 168 | 878 | 23 | 153 |
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Workout Graph
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