Andy Almenara 5:00 SkiErg
1,262
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
65
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 72 |
June 04, 2025 13:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 37 | 65 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 39 | 71 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 67 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | 63 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 63 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 35 | 64 |
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Workout Graph
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