Andy Almenara 5:00 SkiErg
1,270
Meters
5:00.0
Time
1:58.1
Pace
83
Calories
59
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 71 |
May 28, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 | 59 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 62 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 | 62 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 57 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 59 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 55 |
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Workout Graph
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