Andy Almenara 5:00 SkiErg
1,270
Meters
5:00.0
Time
1:58.1
Pace
85
Calories
114
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 73 |
May 19, 2025 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 33 | 114 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 35 | 78 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 107 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | 123 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | 131 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | 133 |
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Workout Graph
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