Andy Almenara 5:00 SkiErg
1,255
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 71 |
May 15, 2025 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 35 | 124 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 35 | 86 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | 127 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 35 | 129 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 36 | 140 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 35 | 139 |
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Workout Graph
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