Andy Almenara 5:00 SkiErg
1,251
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
89
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 72 |
May 10, 2025 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 34 | 89 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | 68 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 73 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 34 | 67 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | 101 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | 137 |
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Workout Graph
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