Andy Almenara 30:02 SkiErg
7,564
Meters
30:02.0
Time
1:59.1
Pace
506
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 70 |
April 10, 2025 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,564 | 1:59.1 | 207 | 1012 | 32 | 152 |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 33 | 149 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 32 | 153 |
| 30:02.0 | 1,497 | 2:00.9 | 198 | 981 | 31 | 154 |
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Workout Graph
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