Dave Pecha 12000m row
12,000
Meters
50:28.4
Time
2:06.1
Pace
755
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 154 |
March 27, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.4 | 12,000 | 2:06.1 | 174 | 899 | 22 | 127 |
| 10:09.5 | 2,400 | 2:06.9 | 171 | 888 | 23 | 122 |
| 10:06.5 | 4,800 | 2:06.3 | 173 | 897 | 22 | 124 |
| 10:05.5 | 7,200 | 2:06.1 | 174 | 900 | 22 | 127 |
| 10:05.4 | 9,600 | 2:06.1 | 174 | 900 | 22 | 130 |
| 10:01.4 | 12,000 | 2:05.2 | 178 | 912 | 22 | 134 |
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Workout Graph
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