Dave Pecha 12000m row
12,000
Meters
48:38.1
Time
2:01.5
Pace
784
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 164 |
February 26, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 12,000 | 2:01.5 | 195 | 970 | 22 | 142 |
| 9:53.1 | 2,400 | 2:03.5 | 186 | 938 | 22 | 127 |
| 9:43.3 | 4,800 | 2:01.5 | 195 | 971 | 22 | 140 |
| 9:43.8 | 7,200 | 2:01.6 | 195 | 969 | 22 | 142 |
| 9:42.7 | 9,600 | 2:01.3 | 196 | 973 | 22 | 147 |
| 9:35.2 | 12,000 | 1:59.8 | 203 | 999 | 23 | 156 |
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Workout Graph
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