Dave Pecha 12000m row
12,000
Meters
49:42.6
Time
2:04.2
Pace
767
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 116 |
February 05, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.6 | 12,000 | 2:04.2 | 182 | 927 | 25 | 144 |
| 10:05.6 | 2,400 | 2:06.1 | 174 | 899 | 26 | 135 |
| 9:58.2 | 4,800 | 2:04.6 | 181 | 922 | 25 | 143 |
| 9:53.8 | 7,200 | 2:03.7 | 185 | 936 | 25 | 145 |
| 9:54.3 | 9,600 | 2:03.8 | 184 | 934 | 25 | 147 |
| 9:50.7 | 12,000 | 2:03.0 | 188 | 946 | 25 | 152 |
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Workout Graph
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