Dave Pecha 5000m SkiErg
5,000
Meters
21:06.5
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 106 |
January 28, 2025 17:54:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000 | 2:06.6 | 172 | 892 | 29 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 29 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 29 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 29 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 30 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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