Dave Pecha 15000m row
15,000
Meters
1:01:31.8
Time
2:03.0
Pace
967
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1215 |
| Drag Factor | 171 |
January 11, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.8 | 15,000 | 2:03.0 | 188 | 946 | 19 |
| 12:29.8 | 3,000 | 2:04.9 | 179 | 917 | 20 |
| 12:22.4 | 6,000 | 2:03.7 | 185 | 935 | 19 |
| 12:18.9 | 9,000 | 2:03.1 | 187 | 944 | 20 |
| 12:15.6 | 12,000 | 2:02.6 | 190 | 953 | 20 |
| 12:05.1 | 15,000 | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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