Dave Pecha 7000m SkiErg
7,000
Meters
29:29.4
Time
2:06.3
Pace
439
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 108 |
January 07, 2025 17:51:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 7,000 | 2:06.3 | 173 | 896 | 28 |
| 6:01.2 | 1,400 | 2:09.0 | 163 | 861 | 28 |
| 5:54.2 | 2,800 | 2:06.5 | 173 | 895 | 28 |
| 5:52.4 | 4,200 | 2:05.8 | 176 | 904 | 29 |
| 5:52.2 | 5,600 | 2:05.7 | 176 | 905 | 29 |
| 5:49.4 | 7,000 | 2:04.7 | 180 | 919 | 30 |
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Workout Graph
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