Dave Pecha 15000m row
15,000
Meters
1:02:40.3
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 178 |
January 04, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.3 | 15,000 | 2:05.3 | 178 | 911 | 19 |
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 19 |
| 12:38.4 | 6,000 | 2:06.4 | 173 | 896 | 19 |
| 12:27.0 | 9,000 | 2:04.5 | 181 | 924 | 19 |
| 12:24.7 | 12,000 | 2:04.1 | 183 | 929 | 19 |
| 12:20.6 | 15,000 | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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