Dave Pecha 5000m SkiErg
5,000
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 108 |
January 02, 2025 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 28 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 29 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 28 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 28 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 29 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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