Dave Pecha 12000m row
12,000
Meters
51:07.7
Time
2:07.8
Pace
744
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 181 |
December 24, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.7 | 12,000 | 2:07.8 | 168 | 876 | 19 |
| 10:18.7 | 2,400 | 2:08.8 | 163 | 862 | 20 |
| 10:20.3 | 4,800 | 2:09.2 | 162 | 858 | 19 |
| 10:11.3 | 7,200 | 2:07.3 | 169 | 883 | 20 |
| 10:12.1 | 9,600 | 2:07.5 | 169 | 880 | 20 |
| 10:05.2 | 12,000 | 2:06.0 | 175 | 900 | 20 |
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Workout Graph
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