Dave Pecha 5000m SkiErg
5,000
Meters
21:25.6
Time
2:08.5
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 112 |
December 22, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000 | 2:08.5 | 165 | 866 | 29 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 30 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 29 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 29 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 30 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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