Dave Pecha 13000m row
13,000
Meters
56:06.5
Time
2:09.4
Pace
797
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 182 |
December 20, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.5 | 13,000 | 2:09.4 | 161 | 854 | 20 |
| 11:18.9 | 2,600 | 2:10.5 | 157 | 841 | 21 |
| 11:11.6 | 5,200 | 2:09.1 | 162 | 859 | 21 |
| 11:13.4 | 7,800 | 2:09.5 | 161 | 854 | 21 |
| 11:12.6 | 10,400 | 2:09.3 | 162 | 856 | 21 |
| 11:10.0 | 13,000 | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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