Dave Pecha 7000m SkiErg
7,000
Meters
31:21.4
Time
2:14.3
Pace
436
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 105 |
December 19, 2024 16:34:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 7,000 | 2:14.3 | 144 | 796 | 28 |
| 6:00.3 | 1,400 | 2:08.6 | 164 | 865 | 29 |
| 5:59.0 | 2,800 | 2:08.2 | 166 | 871 | 29 |
| 5:56.5 | 4,200 | 2:07.3 | 170 | 883 | 30 |
| 5:55.7 | 5,600 | 2:07.0 | 171 | 887 | 30 |
| 7:29.9 | 7,000 | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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