Dave Pecha 12000m row
12,000
Meters
50:49.2
Time
2:07.0
Pace
749
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 181 |
December 18, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.2 | 12,000 | 2:07.0 | 171 | 887 | 20 |
| 10:15.9 | 2,400 | 2:08.3 | 166 | 870 | 20 |
| 10:15.4 | 4,800 | 2:08.2 | 166 | 871 | 20 |
| 10:14.1 | 7,200 | 2:07.9 | 167 | 875 | 19 |
| 10:13.7 | 9,600 | 2:07.8 | 167 | 876 | 20 |
| 9:50.0 | 12,000 | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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