Dave Pecha 4915m SkiErg
4,915
Meters
21:04.9
Time
2:08.6
Pace
302
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 107 |
December 18, 2024 16:54:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 4,915 | 2:08.6 | 164 | 865 | 30 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 30 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 30 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 30 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 30 |
| 3:53.6 | 4,915 | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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