Dave Pecha 7000m SkiErg
7,000
Meters
29:44.0
Time
2:07.4
Pace
435
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 105 |
December 16, 2024 19:06:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.0 | 7,000 | 2:07.4 | 169 | 882 | 30 |
| 6:02.9 | 1,400 | 2:09.6 | 161 | 853 | 30 |
| 6:00.5 | 2,800 | 2:08.7 | 164 | 864 | 30 |
| 5:56.0 | 4,200 | 2:07.1 | 170 | 886 | 30 |
| 5:52.0 | 5,600 | 2:05.7 | 176 | 906 | 31 |
| 5:52.6 | 7,000 | 2:05.9 | 175 | 903 | 31 |
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Workout Graph
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