Dave Pecha 12000m row
12,000
Meters
51:45.5
Time
2:09.3
Pace
743
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1074 |
| Drag Factor | 178 |
December 15, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.5 | 12,000 | 2:09.3 | 162 | 855 | 20 |
| 10:15.7 | 2,400 | 2:08.2 | 166 | 870 | 20 |
| 10:16.3 | 4,800 | 2:08.3 | 165 | 869 | 21 |
| 10:47.3 | 7,200 | 2:14.8 | 143 | 791 | 20 |
| 10:16.7 | 9,600 | 2:08.4 | 165 | 867 | 21 |
| 10:09.4 | 12,000 | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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