Dave Pecha 15000m row
15,000
Meters
1:03:33.0
Time
2:07.1
Pace
938
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 181 |
December 11, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.0 | 15,000 | 2:07.1 | 170 | 886 | 21 |
| 12:57.1 | 3,000 | 2:09.5 | 161 | 854 | 21 |
| 12:50.2 | 6,000 | 2:08.3 | 165 | 869 | 22 |
| 12:50.8 | 9,000 | 2:08.4 | 165 | 868 | 21 |
| 12:40.5 | 12,000 | 2:06.7 | 172 | 891 | 21 |
| 12:14.4 | 15,000 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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