Dave Pecha 7000m SkiErg
7,000
Meters
29:35.0
Time
2:06.7
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 102 |
December 10, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.0 | 7,000 | 2:06.7 | 172 | 891 | 31 |
| 5:59.0 | 1,400 | 2:08.2 | 166 | 871 | 31 |
| 5:54.7 | 2,800 | 2:06.6 | 172 | 892 | 31 |
| 5:53.8 | 4,200 | 2:06.3 | 173 | 897 | 32 |
| 5:54.0 | 5,600 | 2:06.4 | 173 | 896 | 32 |
| 5:53.5 | 7,000 | 2:06.2 | 174 | 898 | 33 |
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Workout Graph
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