Dave Pecha 15000m row
15,000
Meters
1:04:00.2
Time
2:08.0
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1417 |
| Drag Factor | 179 |
December 09, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.2 | 15,000 | 2:08.0 | 167 | 874 | 22 |
| 12:51.6 | 3,000 | 2:08.6 | 165 | 866 | 22 |
| 12:49.5 | 6,000 | 2:08.2 | 166 | 871 | 22 |
| 12:51.3 | 9,000 | 2:08.5 | 165 | 867 | 22 |
| 12:48.1 | 12,000 | 2:08.0 | 167 | 874 | 22 |
| 12:39.8 | 15,000 | 2:06.6 | 172 | 893 | 22 |
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Workout Graph
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