Dave Pecha 15000m row
15,000
Meters
1:05:00.3
Time
2:10.0
Pace
916
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1407 |
| Drag Factor | 177 |
December 08, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.3 | 15,000 | 2:10.0 | 159 | 848 | 22 | 128 |
| 13:06.2 | 3,000 | 2:11.0 | 156 | 835 | 22 | 126 |
| 13:02.7 | 6,000 | 2:10.4 | 158 | 842 | 22 | 128 |
| 13:00.0 | 9,000 | 2:10.0 | 159 | 848 | 22 | 131 |
| 12:55.4 | 12,000 | 2:09.2 | 162 | 858 | 22 | 129 |
| 12:55.9 | 15,000 | 2:09.3 | 162 | 857 | 22 | 128 |
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Workout Graph
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