Dave Pecha 14000m row
14,000
Meters
58:23.6
Time
2:05.1
Pace
890
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1280 |
| Drag Factor | 178 |
December 07, 2024 17:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:23.6 | 14,000 | 2:05.1 | 179 | 914 | 22 | 145 |
| 11:50.8 | 2,800 | 2:06.9 | 171 | 889 | 22 | 138 |
| 11:51.2 | 5,600 | 2:07.0 | 171 | 888 | 22 | 138 |
| 11:48.8 | 8,400 | 2:06.5 | 173 | 894 | 22 | 142 |
| 11:47.9 | 11,200 | 2:06.4 | 173 | 896 | 22 | 145 |
| 11:04.9 | 14,000 | 1:58.7 | 209 | 1019 | 22 | 165 |
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Workout Graph
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